Information about Health, Calories, and weight.

Evaluating health reform proposals
In the near future, we most certainly will be presented with more alternatives for health care reform than any of us care to imagine. Every candidate for president will have a new plan. Almost all 50 states are probing the subject in a variety of ways. Unfortunately there is far too much “clutter” in the debate, leaving us with the need to simplify an otherwise complex subject. This article equips the “non-expert” with four fundamental questions for critical examination of the alternatives.

The CalorieKing Calorie
A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.

The Biggest Loser
Calorie Counter

Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere!

Good Calories, Bad Calories
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more.

Rapid Weight Loss System
So you want to lose weight fast? Is it possible?

How much should I weigh?
How much should I weigh
for my height?

How many calories should I eat?
How many Calories should I eat?

Can aspirin prevent heart attack
Mayo Clinic on Aspirin - Can aspirin prevent heart attack

The Will to Wellness
Universal health coverage for children;
Publicly-financed coverage and private insurance premium subsidies to ensure affordable coverage for lower-income Oregonians;
The requirement that all Oregonians purchase affordable health insurance;
A Health Insurance Exchange, a marketplace that brings together individuals, employers, coverage options, and public subsidies;
Broad-based and sustainable financing through which everyone, including employers, contributes to reform.

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